Ayurvedic Prakruti Analysis

Consent and Participant Information

Please provide your information and consent to use this data for research purposes.

Yes
No

Section 1: Physical Traits

Answer the following questions to understand your physical characteristics related to Ayurvedic Prakruti.

Thin and light (1)
Medium and balanced (2)
Broad and heavy (3)
Low; hard to gain weight (1)
Moderate; gain or lose weight easily (2)
High; gains weight easily but difficult to lose (3)
Dry and rough (1)
Warm (2)
Smooth and moist (3)
Cracked or dull (1)
Reddish or prone to pimples (2)
Soft and smooth (3)
Dry, thin, and brittle (1)
Fine, soft, and oily (2)
Thick, strong, and lustrous (3)
Prone to thinning (1)
Premature graying (2)
Rarely falls or grays (3)
Rough and brittle (1)
Pink and soft (2)
Smooth and strong (3)
Small and narrow (1)
Medium and proportional (2)
Large and broad (3)
Quick and light (1)
Purposeful and moderate (2)
Slow and steady (3)
Minimal (1)
Profuse and pungent odour (2)
Slow to begin (3)

Section 2: Digestion and Bowels

Answer the following questions to understand your metabolism and excretion related to Ayurvedic Prakruti.

Irregular; varies frequently (1)
Strong and intense (2)
Low (3)
Variable (1)
Quick (2)
Slow but complete (3)
Dry and hard (1)
Loose or smooth (2)
Moderate (3)
Irregular and unpredictable (1)
Frequent, sometimes loose (2)
Regular and consistent (3)
Spicy, Bitter and Astringent (1)
Sour, Salty and Spicy (2)
Sweet, Sour and Salty (3)
Causes mood fluctuations (1)
Makes you short-tempered (2)
Causes no changes in your mood (3)

Section 3: Sleep Patterns

Answer the following questions to understand your sleep patterns related to Ayurvedic Prakruti.

Light sleeper; less than 6 hrs (1)
Moderate sleeper; 6-8 hrs (2)
Heavy sleeper; more than 8 hrs (3)
Light and interrupted (1)
Moderate and sound (2)
Deep and peaceful (3)
Difficulty falling asleep (1)
Falls asleep after sometime (2)
Falls asleep immediately (3)
Running, flying, and sense of fear (1)
Fire, anger or violence (2)
Calm, love and romantic (3)

Section 4: Mental and Emotional Traits

Answer the following questions to understand your mental and emotional traits related to Ayurvedic Prakruti.

Tired or restless (1)
Refreshed and highly energetic (2)
Calm, peaceful and stable (3)
Easily stressed and anxious (1)
Quick-tempered and passionate (2)
Calm and composed (3)
Poor; forgets easily (1)
Moderate; remembers important details (2)
Good; rarely forgets (3)
Indecisive and hesitant (1)
Quick, Analytical and confident (2)
Slow and careful (3)
Loves to explore and meet people (1)
Moderate interactions (2)
Prefers solitude or small groups (3)
Restless and scattered; difficult to concetrate (1)
Focused, sharp and intense concentration (2)
Stable and consistent (3)
Fast and variable (1)
Direct, high pitch, and sharp (2)
Slow, sweet, and calm (3)
Sensitive and anxious (1)
Quick and logical response (2)
Patient and composed (3)
Highly imaginative (1)
Analytical and logical (2)
Artistic and creative (3)

Section 5: General Preferences

Answer the following questions to understand other general preferences related to Ayurvedic Prakruti.

Warm and moist weather; Intolerant to cold weather (1)
Cool and dry weather (2)
Warm and dry weather (3)
Falls sick frequently (1)
Falls sick occasionally (2)
Rarely falls sick (3)
Highly mobile; cannot sit for long working hours (1)
Moderately mobile (2)
Minimal mobility; can sit for long working hours (3)
Anxious or restless (1)
Frustrated or irritable (2)
Calm and composed (3)
On doing routine work (1)
After doing heavy work (2)
Very rare even after heavy work (3)
Variable (1)
Low or Moderate (2)
High (3)